IFBB Yearly Memberships NOW AVAILABLE!

The IFBB Australia Yearly Membership is now available online by clicking on the 'Membership' menu.

By joining and competing in the IFBB Australia, you join a federation which is one of 189 countries affiliated to the IFBB.

Our memberships have changed from this July 1st 2014. All memberships will now run for 1 year from the 1st July each year through til 30th June the next year. All competitors must join prior to competing and the only way to join will be on line through this website.

Muscle & Fitness Australia

Muscle & Fitness Australia has been owned and run by Paul & Carole Graham since the 1970s. Both Paul and Carole are on the Executive Council of the IFBB, the largest Bodybuilding organization in the world and one of the largest of all sports federations in the world.

The aim of our website is to give you information, news and dates to keep you informed of what is happening! Contained on this site is information on Bodybuilding contests and rules for the various divisions, the Muscle & Fitness Refurbished Gym Equipment page, background information on Paul and Carole Graham and links to other websites of interest.

events link


Find out information regarding the next upcoming events in your area.

rules link


Information on the various rules of the International Federation of Body Building divisions.

Equipment Link


Strength and cardio gym equipment for sale with numerous machines in stock.

history link


Learn about the history of Paul & Carole Graham and Body Building in Australia.